The glycogen is stored during the liver and muscle until eventually It is desired, where by It is really converted back again to glucose via the process of glycogenolysis. This process lets your body to faucet into stored carbohydrates although it's been quite a few hrs since you've last eaten. Muscle loss will also happen irrespective of whether

Traditionally, fasting has become used as equally a spiritual along with a health care apply for A huge number of a long time. Fasting for health care functions has been instructed For the reason that time of historic Chinese, Greek and Roman doctors.(33) all over the millennia, many have suggested fasting for medical good reasons. Moreover, resis